Why is adopting the spiritual discipline of fasting and prayer as the Early Church is important?
During the formative years of Christianity, the Church designated specific days for fasting and prayer, notably Wednesday and Friday. These days were not just a matter of routine but were deeply symbolic, serving multiple purposes that continue to hold significance for today's believers.
Historical Context: Why did the Early Church fast and pray on Wednesday and Friday? Wednesday is traditionally recognized as the day Judas Iscariot betrayed Jesus, marking it a day of reflection and repentance. Friday, known as Good Friday, commemorates the crucifixion of Christ. By fasting and praying on these days, early Christians were reminded of the solemnity of these events and the ultimate sacrifice of Jesus. Weekly, they remembered Jesus' betrayal, suffering, and crucifixion. Such reflection lends continual meaning to Jesus obedience unto death. So we are weekly reminded to die to ourselves, take up our cross, and follow Jesus.
Spiritual Discipline: Fasting is a powerful spiritual discipline reinforcing one's dependence on God. By abstaining from food and other distractions, believers can focus more intently on their spiritual lives, seeking guidance, strength, and deeper communion with God. Prayer during fasting enhances this connection, allowing individuals to align their hearts and minds with God's will. These weekly days of fasting make for times of dedicated prayer at breakfast and lunch. My practice on these days is to fast food for these meals. I drink water and a cup of black coffee. My morning fast is at home before I go to my office. I leave my office at lunch and go to St. Elizabeth Ann Seton Catholic Church. The Church is open to the public throughout the day. I use two small chapels for an hour of prayer, meditation, Scripture reading, and contemplative prayer in solitude and silence. This period is my favorite time of fasting and prayer. At the fulcrum of the workday twice a week, I enter the presence of Jesus and rest in Him. What peace comes by welcoming Jesus into my cares and concerns. Then I release them to Him. What peace is the result?
Community and Unity: These midweek fasts fostered a sense of unity among believers. When the Church collectively engaged in fasting and prayer, it created a rhythm of life that promoted accountability and support. Today's Church can benefit from this practice by encouraging community acts of devotion that deepen relationships among members and strengthen their collective faith. This leads us to a call to action.
Modern Application: In a world filled with distractions, fasting, and prayer can help today's believers reclaim space for spiritual growth. The Church can cultivate a deeper awareness of God's presence and purpose in their lives by setting aside specific days for focused prayer and reflection. This intentional practice allows Christians to engage more meaningfully with their faith, fostering personal transformation and communal growth. If you sense the Holy Spirit compelling you, join me on Wednesday and Friday to fast from food and pray during breakfast and lunch. The Early Church ended the fasting days at 3:00 PM. So do I. Please write me at mark@imwholeness.org if you do feel led to participate. Like our past sisters and brothers in the faith, let us build a community of fasting and prayer on these sacred days of the week.
In conclusion, the early Church's commitment to fasting and prayer on Wednesdays and Fridays served as a powerful testament to its faith. By embracing these practices today, the Church can reconnect with its roots, enhance its spiritual journey, further unity in our faith community, and become more attuned to God's calling in an increasingly complex and distracting world.
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